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A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan As spring continues to bloom and the days grow warmer, I find myself getting more and more... Read more »

Easy individual blueberry upside down cakes with a jammy berry topping and tender cake. Perfect for small batches in the air fryer or double it up for the oven. Upside Down Blueberry Cakes I’m always looking for a simple dessert that feels a little special without much effort, and these... Read more »

Try these easy Air Fryer Chicken Flautas with less oil and all the flavor! They’re a kid-friendly dinner everyone will love. Air Fryer Flautas If you’ve ever wondered how to make flautas in the air fryer, you’re in for a treat! Traditionally deep-fried until crispy and golden, flautas are basically... Read more »

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (April 13-19) Springtime brings warmer weather, longer days, and evenings packed with sports, practices, and school activities! With schedules filling up fast, dinnertime can easily become a... Read more »

This Green Goddess Caesar Salad with rotisserie chicken is fresh, creamy, and herby. Made healthier with Greek yogurt, it’s high-protein, super satisfying, and great for meal prep. Green Goddess Caesar Salad When making this Green Goddess Chicken Caesar Salad, I started with my go-to yogurt Caesar dressing and blended in... Read more »

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Did you know that some vegetables are actually “high” in protein? It’s true, and the list includes... Read more »

This easy phyllo fruit tart has a flaky crust topped with cream cheese frosting, fresh fruit, and a white chocolate drizzle. It’s the perfect light spring or summer dessert. Phyllo Dough Fruit Tart Recipe This fresh fruit tart on flaky phyllo dough is a colorful treat that I love making... Read more »

These high-protein Mediterranean Meatball Bowls Loaded with Roasted Vegetables are my new obsession. Made with juicy turkey meatballs, sweet potatoes, cauliflower, broccoli, creamy hummus and pickled red onion in every bite. High-fiber, meal prep-friendly and one of those dinners I can’t stop making. Mediterranean Bowls with Hummus I’m a big... Read more »

This lighter, make-ahead overnight baked French toast casserole with Bananas Foster is guaranteed to impress—perfect for Easter morning or any special brunch! Bananas Foster French Toast The challah bread in this French toast casserole absorbs the eggy custard, flavored with vanilla and cinnamon, overnight. The next morning, while it bakes... Read more »

These big buttermilk biscuits bake up tall and flaky with a sweet jam center that turns glossy and caramelized in the oven! Breakfast never felt so bakery-worthy (especially since the bakery is literally in my backyard). We opened The Bakehouse Texas (my monthly backyard bakery pop-up here in Bellville) last... Read more »

Friends, April’s Almanac comes to you by way of my dear friend and favorite contributor, Amy Estes. As I step into maternity leave and the whole business of matrescence, I’m so grateful to have Amy here to guide us through the month. I hope to be back in May with... Read more »

I love an Easter brunch because it feels like the true gathering meal of spring. It’s one where we set the table whether it’s pouring a spring rain outside or the sun is sweet enough to pull us onto the patio to eat outdoors. I come to Easter with a... Read more »

Welcome to The Bakehouse Almanac; a monthly ritual I’m so glad you’re here for. At the top of each month, this little almanac will land like a note taped to the fridge accompanied by a mug of coffee slid across the counter. It’s our monthly guide of sorts: a mix of... Read more »

Bakery-style nursing cookies made with oats, flax, brewer’s yeast, and chocolate chips. Thick, chewy lactation cookies baked tall with crisp edges and soft centers – perfect for new moms and absolutely stocked in my freezer. A few weeks ago I shared my pregnancy news with you and goodness, friends… you... Read more »

This simple homemade cake release is brushed into pans so cakes slide out cleanly every time. Made from a two-to-one ratio of fat to flour, it clings to every corner of the pan better than baking spray and turns cake release into a sure thing! We love a sure thing... Read more »

Hello, friend! I’ve been sitting on this piece of writing for a few months now. I’m going to talk about infertility and pregnancy – both of which can feel tender and complicated for some of us. If that feels like more than you want to take on today, I completely... Read more »

A cozy winter citrus recipe roundup featuring oranges, lemons, grapefruit, and blood oranges to brighten the darkest days of the season. There’s a particular shade of winter grey that settles in by late January/ early February. The trees are bare. The light feels a little flat. My kitchen window currently... Read more »

Welcome to The Bakehouse Almanac — a new monthly ritual I’m so glad you’re here for. At the top of each month, this little almanac will land like a note taped to the fridge accompanied by a mug of coffee slid across the counter. It’s our monthly guide of sorts:... Read more »

There are many ways to monetize your online presence, including ads on your website, paid posts on social media, or via email. While social media may be newer to the monetization scene than websites, emails, or blogs, it has quickly become one of the most common and profitable ways to... Read more »

Maximize your email efforts by tracking these metrics and making adjustments as needed. @media only screen and (max-width: 640px) {.lihide {display: none !important;} .lishow {display: table-row !important;}} <img src="https://a.feedblitz.com/f/?ap=&p=1056309&li=50232028&p=52461221b5b4555e86e0fc8ce32da6c4_1027&lctg=&stpe=static" border="0" style="display: block; max-height: 12px !important" /> <a href="https://a.feedblitz.com/f/?ap=&p=176041&li=50232028&e=&p=52461221b5b4555e86e0fc8ce32da6c4_1027&lctg=&stpe=default" rel="nofollow" target="_blank"> <img src="https://a.feedblitz.com/f/?ap=&p=176041&li=50232028&e=&p=52461221b5b4555e86e0fc8ce32da6c4_1027&lctg=&stpe=default&li_coord=desktop&collapse_width=640" border="0" width="640" style="display: block; width: 100% !important; max-width:... Read more »

Email was invented in 1971, and since then, it has completely changed how we communicate with people we know and those we may not know in person. With the introduction of social media in 1997 and the rapid rise and evolution of these channels, it was thought email would quickly... Read more »

Imagine sending emails to your list that offer value, increase engagement, and strengthen brand awareness at regular intervals without creating new content for each email — for an unlimited amount of time. Oh! And it’s all done automatically.@media only screen and (max-width: 640px) {.lihide {display: none !important;} .lishow {display: table-row... Read more »

How to tell if you’ve outgrown your current provider. When it comes to email marketing, the time-tested age-old saying rings true: Your emails are only as good as the service provider sending them.*OK, this isn’t really a time-tested age-old saying, but it should be. Listen, it’s no surprise that email... Read more »

Have a little fun this holiday season with millions of free stock images and GIFs to add to your emails. Adding fun new images and GIFs is a simple and easy way to bring the holidays into your email marketing. And the best part is that you can quickly drop... Read more »

You know by now that email marketing is an incredibly powerful tool for staying connected and engaging with your audience, but the success of your email efforts hinges on one crucial detail: whether or not your subscribers are opening your emails. And this is why your subject line, including the... Read more »

7 actions to take today to convert your audience and grow your email list. Social media and podcasts are incredible platforms for connecting with like-minded people and building a community. A downside of them both, however, is you’re at the whim of each platform’s ever-changing algorithms, rules, and regulations. Instagram…TikTok…iTunes…no... Read more »

The holiday season seems to creep up faster and faster as each year passes. And because of this, it’s never too soon to get a jump-start on planning, content creation, and revenue strategizing. This guide covers multiple topics related to all things holiday email campaigns to help make this season... Read more »

Bad actors can try to try to steal your login credentials here at FeedBlitz by faking a “your account has been suspended” or similar scary sounding email, which takes you to a copy of our login screen. We’re also seeing some new spins on this, where you need to verify your... Read more »

A new plan to help you define, refine, and maximize subscriber engagement and audience targeting for stellar results. Increase Visibility The data and capabilities to reach your subscribers when they’re most likely to open your emails. Boost Engagement Increased visibility leads to higher open rates, higher click-throughs, and overall higher... Read more »

You can create the best email in the world, but it won’t matter if it doesn’t make it to your subscriber. And that’s why it’s vitally important you work with an email service provider (like FeedBlitz!) who places the highest possible focus and dedication on their deliverability practices. But what... Read more »

Every email you send and every update that goes live is an opportunity — and that includes the opportunity to generate revenue. You’ve carved out your space on the world wide web and built a community of like-minded people interested in reading what you provide. You also created an email... Read more »

Save time on design and get a jumpstart in spicing up your emails with a free Fall or Halloween-themed email template! A simple and easy way to bring the holidays into your email marketing – without having to start a design from scratch – these Quick Start templates are available... Read more »

Children are so innocent in their beliefs. They view the world as it should be. When I was a child, I thought birds were filled with our hopes, our dreams, our very spirits – set free to take to the skies. I thought the rays of sun breaking through the... Read more »

“Give me your tired, your poor, your huddled masses yearning to breathe free.” Today is Elise Island Family History. When people think about immigrants arriving in America, we tend to think of the ships sailing past the Statue of Liberty. We tend to think of the Irish and German, the... Read more »

Today is the feast day of Saint Bernadette. When I was a young girl I saw a movie about her life. The one thing that stuck with me was how this beautiful Saint died. The film was The Song of Bernadette, a 1943 American adaptation of the novel bearing the... Read more »

One Hundred and Fourteen years, that’s how long it has been since the Titanic slipped into her icy grave. Yet we are still drawn to her, reliving that single voyage over and over again on the flickering screen. Just 29 days after striking an iceberg, survivor Dorothy Gibson released her... Read more »

Today is National Gardening Day. The weather around these parts is so beautiful in April. Nothing compares to spring. This year putting in our garden is going to be different. Sometime in mid to late April we like to get things planted. My guys tend to any repairs needed for... Read more »

Before we get into today’s delicious share, I’d like to talk for a moment. Years ago when Hubby and I were in the process of building a custom home every time something new arrived, I’d call all the neighbors together to show them what we had done. I’ll never forget... Read more »

Today is the Second Sunday of Easter; Divine Mercy Sunday. What does that mean in a literal sense? Are Mercy and Compassion interchangeable? Compassion involves kindness and requires empathy. Does mercy contain these same elements? Compassion comes from two words in Latin. Com (with) and Pati (to suffer). The literal... Read more »

Yesterday was Easter Friday. It was a day to commemorate all that had transpired on Good Friday, to take stock and recommit our lives to Christ. Today is Easter Saturday. This is a day set apart for quiet reflection. Tomorrow we turn our attention to the Second Sunday of Easter... Read more »

Just one more day before we reach the end of the Easter Octave, but far from the end of the Easter Season. That’s okay, this is such a beautiful time to be alive in the Secular world. There are colors everywhere. I love springtime. Regardless of the season, we are... Read more »

When the weather starts to shift and heavier meals feel like too much, this creamy citrus salmon pasta salad is… The post Creamy Citrus Salmon Pasta Salad appeared first on Garden in the Kitchen.... Read more »

Crispy on the outside, tender on the inside, these air fryer root vegetable fries are my go-to when I’m craving something comforting… The post Air Fryer Root Vegetable Fries appeared first on Garden in the Kitchen.... Read more »

Fresh, bright, and effortlessly refreshing, this authentic Brazilian caipirinha is made the traditional way with lime, sugar, and cachaça. Growing up in… The post Authentic Brazilian Caipirinha (How It’s Made in Brazil) appeared first on Garden in the Kitchen.... Read more »

Soft, custardy, and bursting with fresh lemon and juicy blueberries, this lemon blueberry buttermilk French toast casserole is the kind… The post Lemon Blueberry French Toast Casserole (Easy Overnight Recipe) appeared first on Garden in the Kitchen.... Read more »

These herb roasted carrots are one of the easiest and most flavorful side dishes you can make. Roasting brings out… The post Crispy Herb Roasted Carrots (Easy Oven Recipe) appeared first on Garden in the Kitchen.... Read more »

These crispy garlic parmesan smashed potatoes are one of the best potato side dishes for dinner, holidays, or entertaining! If… The post The Crispiest Garlic Parmesan Smashed Potatoes appeared first on Garden in the Kitchen.... Read more »

If there’s one chicken recipe that never fails in my kitchen, it’s this buttery garlic parmesan chicken breast. The chicken bakes… The post Buttery Garlic Parmesan Chicken Breast (Oven Baked) appeared first on Garden in the Kitchen.... Read more »

Fresh, bright, and incredibly simple, Brazilian vinagrete is the kind of recipe that instantly makes a meal feel complete. Juicy… The post Brazilian Vinaigrette Salsa (Salada Vinagrete) appeared first on Garden in the Kitchen.... Read more »

Caldo Verde is one of those soups that proves simple ingredients can create incredible comfort. A silky potato base simmers… The post Caldo Verde (Portuguese Potato, Greens and Sausage Soup) appeared first on Garden in the Kitchen.... Read more »

This Sun-Dried Tomato Shrimp Fettuccine comes together with simple ingredients that build beautiful flavor. Shrimp are quickly sautéed in butter… The post Sun-Dried Tomato Shrimp Fettuccine appeared first on Garden in the Kitchen.... Read more »

Winter in New England can feel long and quiet in the garden. After the last frost and the final fall harvest, there’s… The post January + February Produce Guide and Recipes appeared first on Garden in the Kitchen.... Read more »